With World Mental Health Day taking place this week, it is a time to spread awareness of the challenges surrounding mental health and overall well-being particularly after a global pandemic. Many of us have learned ways to better care for our personal health such as improving poor habits, engaging in more physical activity, and taking time to nurture hobbies and interests that help spark joy in our lives. Anxiety and depression are two common conditions that remain prevalent in North Americans due to the work-life balance we choose to live. Social support, advocacy, and continuous learning is an ongoing process, but it's also important to be aware of what brings calm and peace to you and each unique individual in your family and friends circle.
Below are S1X BORN CANDLES that can accommodate a day you or another may be having:
A Long Day at Work
This could help: AROMATHERAPY Collection - FRESHLY SQUEEZED Candle
Natural lemon's scent uplifts the senses, providing energy and clarity to fogginess or fatigue which could come from a busy day. Elevate your mood by lighting this in your kitchen or living area to help you get through your tasks for the evening.
Feeling Anxious
This could help: AROMATHERAPY Collection - FEET UP Candle
There are many reasons that could make us feel tense or overwhelmed, yet calming lavender is here for comfort. Its properties are known to reduce tension and restlessness while improving overall moods. This candle is perfect bedside or next to the bath to help you unwind while taking a relaxing soak.
Feeling Lethargic
This could help: HOME Collection - 5:00 AM Candle
When feeling under stimulated or dull, woodsy palo santo and sharp sage can awaken the mind, increasing awareness. The pair is known to cleanse energy all around while creating new positive energy. Light this candle in any space including the living room and hallway to bring life back into every corner and crevice!
Feeling Overstimulated
This could help: HOME Collection - CHAOS Candle
Our unique blend of goji berry and hemp brings calm and ease to every space. The soft sweet scent of berry brightens moods and plant-based hemp acts as an anesthetizing ingredient, easing tension and pains that stem from anxiousness or sensory overload. This candle also compliments every space, particularly the office and library.
Under the Weather
This could help: AROMATHERAPY Collection - AFTERNOON TEA Candle
Refreshing eucalyptus is recognized to bring comfort both as a topical analgesic or when ingested. It can help clear passages and increase clarity when not feeling well, which makes it a necessity in the home. AFTERNOON TEA is best lit in any space that helps promote recovery and rejuvenation, such as the bedroom or bathroom.
Share this post with another and let them know no matter what day they are having, they are not alone.
#TransformingMentalHealth
Learn more about World Mental Health Day 2022: World Mental Health Day 2022 (who.int)